Root & Rise: A 6 Week Growing Season For Your Child

Picture mornings that don't start with a battle over shoes and backpacks. Picture your child pausing before the meltdown instead of in the middle of it. Picture them looking at you and saying, "I know what to do when I feel overwhelmed." That's what six weeks with Root & Rise is built toward: a personalized, one-on-one experience that helps your child grow real confidence, focus, and emotional skills, while giving you practical tools and support at home.

"Kristin's impact was immediate and deeply meaningful. She gave practical, real-life tools to pause, reflect, and respond with intention rather than reacting in overwhelm."

Samantha
CEO / Founder
You Don't Have to Carry This Alone

Maybe it's the mornings that spiral before you've even left the house. Maybe it's the teacher emails about focus, or the meltdowns that seem to come out of nowhere. Maybe you've tried the sticker charts and the deep breaths and you're just tired. You're not failing your child. You're looking for the right support, at the right time. That's exactly what this program is for.

Meet Kristin
I’ve been a teacher in the truest sense of the word for over 25 years. I’ve taught children from toddlerhood through college, across nearly every type of classroom you can imagine, but the most important classroom I’ve ever been in is my own home. 

I’m a mother of four, and through raising them I’ve navigated ADHD, anxiety, autism spectrum differences, dyslexia, and Type 1 diabetes.

I believe children don't need to be fixed. They need rich soil, patient guidance, and a place where they feel safe enough to grow.
 
Through play, mindfulness, emotional learning, and connection, we help children build the roots they'll rely on for the rest of their lives, while giving parents the reassurance that they're not carrying this journey alone.

This Program Is A Good Fit If...

You want your child to get one-on-one guidance from someone with the training and time to focus on this, not squeezed into a classroom schedule

You're seeing big emotions and want your child to have real tools for naming and managing them

You'd welcome a coach who can also loop in your child's teacher, with your permission, so the strategies carry over into the classroom

You want someone to work with your child, but also be able to teach you the skills

Your child struggles with focus, attention, or follow-through and it's affecting school, home, or friendships

You want communication and cooperation to feel less like a daily negotiation

Your child struggles with insecurity and anxiousness

You want your child to have stronger skillsets in mindfulness and social-emotional learning

The 3 Seasons of Growth

Each child moves through a structured, age-appropriate curriculum built around three seasons. Every season has its own focus and its own garden theme, so the growth feels tangible, not abstract. 

  Season One: Planting Roots Preparing healthy soil
Your child learns about their amazing brain, their nervous system, their emotions, and what safety and belonging feel like in their body. This is the foundation everything else grows from. 

  Season Two: Growing Strong Growing deep roots 
Mindfulness, executive functioning, focus, flexible thinking, and self-regulation. This is where the daily tools take shape, the ones that show up at homework time, at bedtime, and in the middle of a hard moment. 

  Season Three: Blooming Flowers bloom when the roots are strong
Confidence, friendships, communication, self-advocacy, and resilience. Your child starts using what they've built, out loud, with other people, in real situations.

What's Included

Your Child Receives 

  • 6 child-centered growth experiences woven through the seasons (one-on-one sessions, 55 minutes each)
  • Their own Root & Rise Garden Journal 
  • A personal Growth Kit: a breathing tool, feelings cards, a sensory item, a journal, and seeds to plant at home 
  • Weekly "Roots at Home" cards, 5-minute conversation starters for you and your child (not homework) 
  • An Individual Growth Reflection at the end of the program 

Your Family Receives 
  • A parent intake session, 60 minutes, before your child's first session 
  • A parent guide after every session, so you always know what your child is working on 
  • A weekly follow-up email with one focus for you and your child to practice together 
  • Direct email support for quick questions between sessions 
  • Teacher communication, with your permission, so strategies carry over to school 
  • A weekly mindfulness practice 
  • A personalized Growth Map, mapped to your child specifically 
  • An Emotional Regulation Toolbox A Final Growth Celebration 
  • A written "Roots & Blooms" progress report Personalized home strategies and customized resources throughout

How Sessions Work

Sessions can take place on Zoom (ages 14–18) or in person at a location that works for your family, your home, a library, or another neutral spot with weather cover. 

 Availability includes weekends, weekday evenings after 5pm, or weekday mornings at 9 and 10am (all times are Central Time)
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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • Total payment
  • Root & Rise$360

All prices in USD

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